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Por carnaval refere diasdo lixo
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102.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1594 kcal
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Fat: 82.53g | Prot: 142.39g | Carbs: 77.72g.
Breakfast: Heinz Maionese, Pão de Forma Integral, Omelete. Lunch: Relva Verde Psyllium, Café, Whey Protein. Dinner: Contra-filé, Bonasa Espetinho de Frango com Bacon. Snacks/Other: Pif Paf Presunto, Jandira Castanha do Pará, Brasil Frutt Castanha de Caju Torrada e Salgada , Milho em Espiga com Manteiga. more...
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Gaining 0.3 kg a Week
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