Weigh In record (no journal entry) for 27 February 2020
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1900 kcal
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Fat: 65.22g | Prot: 103.32g | Carbs: 171.83g.
Breakfast: Красные Помидоры (Консервированные), Картофельное Пюре, Хлеб Черный, Лук, Картофельное Пюре, Norven Селедка в Масле. Dinner: Салат Овощной, Макароны по Флотски. Snacks/Other: Печенье, Светлое Пиво, Кальмар Сушеный. more...
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Gaining 1.4 kg a Week
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k_marchuchka's Weight History
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