Weigh In record (no journal entry) for 27 February 2020
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66.1 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1230 kcal
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Fat: 51.15g | Prot: 56.93g | Carbs: 149.89g.
Breakfast: Arla A38 Naturel 1,5%, Jakobsens Akacie Honning, Valnødder, Tørret Tranebær, Havregryn, Rosiner. Lunch: Broccoli, Bagt eller Stegt Laks, Byg. Dinner: Hvidløg, Sød Rød Peberfrugt, Røde Tomater, Sorte Oliven, Graasten Ægte Mayonnaise, Arla A38 Naturel 1,5%, Blomkål, Broccoli. Snacks/Other: Bananer. more...
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Losing 1.4 kg a Week
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jbbjaerre's Weight History
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