Weigh In record (no journal entry) for 27 February 2020
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72.9 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1827 kcal
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Fat: 78.58g | Prot: 79.28g | Carbs: 198.43g.
Breakfast: Milbona Körniger Frischkäse Light, Géramont Le Snack, Lidl Weltmeisterbrot, Wilhelm Brandenburg Hähnchensalami, Gutes aus der Eifel Zwiebelwurst Gekocht, Weizenbrötchen. Lunch: YFood Cold Brew Coffee. Dinner: Kartoffelecken, Tomaten, Gurke (Geschält), Bonduelle Kidney Bohnen. Snacks/Other: Kinder Schoko Bons White, Aldi Cashewkerne. more...
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Losing 2.1 kg a Week
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kamephika's Weight History
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