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mille.br 98
Journal
27 Feb 20
mille.br 98's Journal, 27 Feb 20
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Weigh In record (no journal entry) for 27 February 2020
61.6 kg
Lost so far:
1.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2020:
848 kcal
Fat: 20.80g | Prot: 100.72g | Carbs: 57.00g.
Lunch:
Lidl Kochschinken, Gekochtes Ei, Ja! Junge Erbsen, Zucchini.
Dinner:
Salatgurke, Cocktailtomaten, Ja! Skyr Natur.
Snacks/Other:
PowerBar ProteinPlus.
more...
1792 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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mille.br 98's Weight History
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