Weigh In record (no journal entry) for 27 February 2020
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101.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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507 kcal
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Fat: 5.84g | Prot: 12.29g | Carbs: 68.63g.
Breakfast: Cappuccino. Snacks/Other: Augustiner Lagerbier Hell, Naturjoghurt, Orangen. more...
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Gaining 2.1 kg a Week
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