Weigh In record (no journal entry) for 27 February 2020
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73.2 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1554 kcal
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Fat: 56.12g | Prot: 53.60g | Carbs: 211.03g.
Breakfast: Kaffee, Rote Paprika. Lunch: Weizenbrötchen, Purland Hackepeter, Gefüllte Paprika, Reis (Gekocht). Dinner: Lätta Halbfettmargarine, Alpenmark Maasdamer, K-Classic Wiener Würstchen, Äpfel, Cornelius Pfälzer Leberwurst , Mischkornbrot. Snacks/Other: Haribo Milchbären, REWE Beste Wahl Cherry Roma Tomaten, Dickmann's Mini Dickmann's, Amerikaner. more...
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Losing 2.1 kg a Week
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