Weigh In record (no journal entry) for 27 February 2020
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62.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1288 kcal
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Fat: 44.39g | Prot: 111.74g | Carbs: 110.64g.
Breakfast: Магнит Мандарин, Простоквашино Молоко 2,5%, Яйцо. Lunch: Помидоры Черри, Село Зеленое Творог 5%, Пятерочка Яблоко Красное, Простоквашино Молоко 2,5%. Dinner: Простоквашино Молоко 2,5%, Простоквашино Кефир 2,5%, Магнит Мандарин, Кольраби. Snacks/Other: VP Laboratory 100% Platinum Whey, Finn Crisp Хлебцы Бородинские. more...
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Losing 1.4 kg a Week
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