нюта555's Journal, 27 Feb 20

Weigh In record (no journal entry) for 27 February 2020
78.8 kg Lost so far: 3.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:
1463 kcal Fat: 36.89g | Prot: 46.44g | Carbs: 236.94g.   Breakfast: Самбери Шаурма Диетическая, Кофе. Lunch: Сыробогатов Плавленый Сыр Дружба, Хлебный Дом Тостовый Хлеб Пшеничный, Ого Сухарики Ванильные, Мария Печенье Галетное, Чай с Сахаром. more...
2030 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 9.8 kg a Week

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нюта555's Weight History


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