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нюта555
Journal
27 Feb 20
нюта555's Journal, 27 Feb 20
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Weigh In record (no journal entry) for 27 February 2020
78.8 kg
Lost so far:
3.2 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2020:
1463 kcal
Fat: 36.89g | Prot: 46.44g | Carbs: 236.94g.
Breakfast:
Самбери Шаурма Диетическая, Кофе.
Lunch:
Сыробогатов Плавленый Сыр Дружба, Хлебный Дом Тостовый Хлеб Пшеничный, Ого Сухарики Ванильные, Мария Печенье Галетное, Чай с Сахаром.
more...
2030 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 9.8 kg a Week
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нюта555's Weight History
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