Weigh In record (no journal entry) for 27 February 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1052 kcal
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Fat: 66.84g | Prot: 37.22g | Carbs: 83.43g.
Breakfast: Кофе (из Молотых Зерен), Яичница с Помидорами. Lunch: Суп с Фрикадельками, Салат из Свеклы с Сыром. Dinner: Чай с Молоком, Бутерброд с Сыром. Snacks/Other: Сладкий или Горький Шоколад, Козинаки. more...
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Gaining 0.1 kg a Week
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