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sarapan pagi ini
View Diet Calendar, 27 February 2020:
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945 kcal
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Fat: 7.23g | Prot: 48.14g | Carbs: 173.30g.
Breakfast: Madu, Pisang, Jagung Rebus, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Lunch: Ikan Tongkol, Nasi Putih. Dinner: Nasi Putih, Daging Bebek. more...
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2126 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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ajenkamalia's Weight History
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