Weigh In record (no journal entry) for 26 February 2020
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98.1 kg
Lost so far: 13.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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280 kcal
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Fat: 10.00g | Prot: 14.00g | Carbs: 32.00g.
Breakfast: International Delight Hazelnut Coffee Creamer, Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. more...
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Losing 5.1 kg a Week
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