Weigh In record (no journal entry) for 26 February 2020
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86.6 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1610 kcal
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Fat: 87.85g | Prot: 70.94g | Carbs: 132.65g.
Breakfast: Butter, Coffee-Mate Original Powder Creamer, American Cheese, Thomas' Original English Muffins, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). Lunch: Lean Cuisine Marketplace Cheese Tortellini. Snacks/Other: Planters Honey Roasted Peanuts (1.75 oz), Jack Link's Teriyaki Beef Jerky, Planters Salted Cashews (1.5 oz), Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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