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Alena Logova
Journal
26 Feb 20
Alena Logova's Journal, 26 Feb 20
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Weigh In record (no journal entry) for 26 February 2020
130.3 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
491 kcal
Fat: 30.61g | Prot: 22.50g | Carbs: 31.23g.
Breakfast:
Чай.
Lunch:
Сало, Хлеб Черный, Фасолевый Суп.
Snacks/Other:
Тушеная Куриная Грудка (Кожа не Съедена), Останкино Колбаса Вареная Папа Может.
more...
3357 kcal
Exercise:
Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Alena Logova's Weight History
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