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View Diet Calendar, 26 February 2020:
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490 kcal
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Fat: 28.70g | Prot: 42.61g | Carbs: 15.41g.
Breakfast: Boiled Egg, Cucumber (with Peel) , Tomatoes. Lunch: Roasted Grilled or Baked Chicken (Skin Eaten), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Baby Carrots . more...
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3011 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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joycemamabolo's Weight History
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