Weigh In record (no journal entry) for 26 February 2020
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85.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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756 kcal
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Fat: 22.83g | Prot: 74.75g | Carbs: 65.66g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Cooked Asparagus (from Fresh), Cauliflower, Cooked Broccoli, Flatfish (Flounder and Sole Species). Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Iceberg Lettuce (Includes Crisphead Types) , Cherry Tomatoes, Cucumber, Soft Boiled Egg, Earl Grey Tea, Skyr Strawberry Yogurt. more...
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Losing 2.1 kg a Week
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ingiukiukas's Weight History
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