r_effe's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
51.1 kg Lost so far: 5.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1250 kcal Fat: 37.35g | Prot: 111.35g | Carbs: 96.03g.   Breakfast: Wasa Fit, Prozis Protein Mini Muffins, Granarolo Latte di Nocciola, Myprotein Protein Light Bar Caramel Peanut. Lunch: Mulino Bianco Cracker Salati, Wasa Fit, Myprotein Carb Crusher Strawberry. Dinner: Petto di Pollo, Carne, Zucchine. Snacks/Other: Myprotein Protein Light Bar Caramel Peanut, Bulk Powders Burro di Arachidi. more...
Losing 0.4 kg a Week



     
 

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r_effe's Weight History


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