Weigh In record (no journal entry) for 26 February 2020
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62.5 kg
Lost so far: 10 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1013 kcal
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Fat: 50.84g | Prot: 41.55g | Carbs: 106.26g.
Breakfast: Сыр Адыгейский, Щедрые Хлебцы Ржаные, Кофе с Сахаром, Овсяная Каша на Воде. Lunch: Салат из Свеклы с Чесноком, Fish House Крабовые Палочки. Dinner: Сыр Российский, Восход Торт Домашний со Сметаной, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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Astasita's Weight History
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