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59.7
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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927 kcal
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Fat: 44.20g | Prot: 41.11g | Carbs: 97.69g.
Breakfast: Uno Çok Tahıllı Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Salatalık, Zeytin, Haşlanmış Yumurta. Lunch: Tadım Gün Kurusu Kayısı , Kuru Erik, Muz. Dinner: Yumurtalı Ispanak, Kefir, Altınkılıç Kefir Sade. Snacks/Other: Badem, Gün Kurusu. more...
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steady weight
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cigdemkoru's Weight History
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