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ternyata beras ketan putih itu protein nya banyak low carb dan juga menyerap fat...wowo keren baru tahu
View Diet Calendar, 26 February 2020:
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893 kcal
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Fat: 19.25g | Prot: 56.28g | Carbs: 120.19g.
Breakfast: Boiled Egg, Boiled Egg, Dried Fish, Glutinous White Rice. Lunch: Boiled Potato (without Peel), Coffee (Cappuccino Flavor Powder, Instant, with Sugar) . more...
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afnan9185's Weight History
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