Weigh In record (no journal entry) for 26 February 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1229 kcal
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Fat: 34.67g | Prot: 98.14g | Carbs: 130.10g.
Breakfast: Яйцо, Простоквашино Молоко 2,5%, Магнит Мандарин. Lunch: Простоквашино Молоко 2,5%, Пятерочка Яблоко Красное, Село Зеленое Творог 5%. Dinner: Помидоры Черри, Магнит Гранат, Картофельный Суп, Окей Багет Зерновой, Магнит Морковь Свежая. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Finn Crisp Хлебцы Бородинские. more...
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2045 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...
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Losing 4.2 kg a Week
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