fauziahovy's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

86.7 kg Lost so far: 11.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

1219 kcal

Fat: 45.99g | Prot: 31.42g | Carbs: 163.91g. Breakfast: Telur Dadar atau Telur Orak-Arik , Nasi Goreng tanpa Daging. Lunch: So Nice Sosis Sapi, Dua Kelinci Tic Tac Mix. Dinner: Semur Daging, Nasi Putih. Snacks/Other: Roti Goreng. more...

2221 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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fauziahovy's Journal, 26 Feb 20

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fauziahovy's Weight History