Weigh In record (no journal entry) for 26 February 2020
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88 kg
Lost so far: 28 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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937 kcal
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Fat: 24.66g | Prot: 46.82g | Carbs: 125.87g.
Breakfast: Bawang Merah, Bawang Putih, Saori Saus Tiram, Bango Kecap Manis, Sasa Santan Kelapa, Bimoli Minyak Goreng, Sasa Tepung Bakwan, Udang, Daging Sapi, Dada Ayam, Nasi Putih. Dinner: Nasi Putih. more...
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Gaining 2.6 kg a Week
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dickyprast19's Weight History
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