Weigh In record (no journal entry) for 25 February 2020
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1484 kcal
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Fat: 45.87g | Prot: 46.56g | Carbs: 230.65g.
Breakfast: Петровская Слобода 3 в 1 Лесной Орех, Киви, Hafer Овсянка, Кофе. Lunch: Булгур с мясом. Dinner: Almette Твороженный Сыр, Пончики Покрытые Шоколадом, Слойка с Творогом, Хлеб Фитнес с Морковью, Coca-Cola Coca-Cola. Snacks/Other: Яблоко, Банан. more...
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Gaining 0.4 kg a Week
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Janna Gherganova's Weight History
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