Weigh In record (no journal entry) for 25 February 2020
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62 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1276 kcal
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Fat: 64.11g | Prot: 46.78g | Carbs: 139.52g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Badem, Tam Yağlı Sade Yoğurt, Ananas. Lunch: Sütaş Ayran, Domatesli Bulgur Pilavı, Kapuska, Kırmızı Mercimek Çorbası, Portakal. Dinner: Kepekli Ekmek, Domatesler, Patlıcan Yemeği, Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata. more...
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Gaining 0.4 kg a Week
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ozlemmm202's Weight History
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