Weigh In record (no journal entry) for 25 February 2020
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85.7 kg
Lost so far: 8.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1592 kcal
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Fat: 70.38g | Prot: 56.15g | Carbs: 179.02g.
Breakfast: Apples , Milk (2% Lowfat with Added Vitamin A) , Honey Nut Cheerios, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Pork Loin (Tenderloin) , Wholly Guacamole Classic Guacamole, Tostitos Cantina Traditional Tortilla Chips. Dinner: Corn, Betty Crocker Au Gratin Potatoes, Mayonnaise , Great Value Enriched Hamburger Buns, Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Russell Stover Chocolate Covered Nuts. more...
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steady weight
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Cheylynn's Weight History
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