Weigh In record (no journal entry) for 25 February 2020
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95.5 kg
Lost so far: 12.0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1846 kcal
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Fat: 70.19g | Prot: 119.51g | Carbs: 189.28g.
Breakfast: Tillamook Oregon Blueberry Greek Yogurt, Back to Nature Classic Granola, International Delight French Vanilla Coffee Creamer, Blueberries, Coffee. Elevenses: Frigo Cheese Heads Sticks Colby Jack Cheese, Frigo Cheese Heads Beef Stick, Boiled Egg. Lunch: Cherry Tomatoes, Sweet and sour sesame pork, Snow or Sugar Snap Peas, Brown Rice. Tea: Chocolate banana smoothie. Dinner: Buffalo chili. more...
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2526 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Pilates - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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GamerKat's Weight History
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