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Mostly water.
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107.2 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 7.19g | Prot: 52.58g | Carbs: 194.26g.
Breakfast: Grissini Traditional Breadsticks, Strawberries, Tea Unsweetened, Hard-Boiled Egg. Dinner: Israeli Matzah, Pico de Gallo, Strawberries, Tilapia (Fish). Snacks/Other: Israeli Matzah, Peppermint Starlight Mints, Traditional Breadsticks. more...
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Losing 11.4 kg a Week
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