Ilsekerkje's Journal, 25 Feb 20


View Diet Calendar, 25 February 2020:
1269 kcal Fat: 75.65g | Prot: 58.22g | Carbs: 91.33g.   Breakfast: Thee, Druiven, Milbona Vruchtenyoghurt. Lunch: Thee, Galbani Mozzarella, Jumbo Ongezouten Cashewnoten, Rode Paprika, Broccoli, Spinazie, AH Courgette, Bloemkool. Dinner: Thee, Jumbo Ongezouten Cashewnoten. Snacks/Other: Hardgekookt Ei. more...
2316 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Kantoordag - 8 hours, Sleeping - 7 hours, Hardlopen - 28 minutes, Resting - 8 hours and 12 minutes. more...

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