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Еленка100
Journal
25 Feb 20
Еленка100's Journal, 25 Feb 20
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Weigh In record (no journal entry) for 25 February 2020
80 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2020:
1035 kcal
Fat: 17.25g | Prot: 61.50g | Carbs: 165.00g.
Breakfast:
Авида Кефир 1%.
Lunch:
Чудесный Край Сушки Малютка Простая.
more...
2033 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Еленка100's Weight History
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