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selamat makan siang
View Diet Calendar, 25 February 2020:
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1138 kcal
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Fat: 57.66g | Prot: 71.80g | Carbs: 79.53g.
Breakfast: Mr. Bread Roti Tawar Gandum. Lunch: Telur Goreng tanpa Lemak, Bertolli Olive Oil, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Siomay, Batagor Batagor, Bakso Daging Sapi, Mie Ayam. more...
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 Comments
25 Feb 20 by member: evadarmayanti
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Nasi 50 gram, ayam 80 gr, telur 70 gr
Bumbu nya bawang putih bubuk, sea salt, lada, dan minyak olive oil. Semuanya di panaskan di atas teflon
Sensasi panggang gtu
Akhirnya taburkan bon cabe hehe
29 Feb 20 by member: lisanurfalah99
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