Weigh In record (no journal entry) for 25 February 2020
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92 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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897 kcal
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Fat: 40.49g | Prot: 47.24g | Carbs: 85.46g.
Breakfast: Dost Süzme Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş), Tombik Piliç Kokteyl Sosis. Lunch: Dost Tam Yağlı Yoğurt, Salçalı Makarna. Dinner: Bulgur (Pişmiş), Lezita Acılı Piliç Kebap. Snacks/Other: Daphne Çikolatalı Puding, Şekersiz Türk Kahvesi. more...
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steady weight
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