Weigh In record (no journal entry) for 10 September 2010
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78.0 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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1183 kcal
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Fat: 37.33g | Prot: 42.00g | Carbs: 157.79g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: orange chicken. Dinner: steak fajitas. Snacks/Other: popcorn. more...
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Losing 1.1 kg a Week
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summer_rain529's Weight History
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