Weigh In record (no journal entry) for 25 February 2020
|
75.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
883 kcal
|
Fat: 26.95g | Prot: 50.41g | Carbs: 108.16g.
Breakfast: Белый Город Молоко 2,5%, Селяночка Овсяные Хлопья, Просто Чернослив. Lunch: Плов со свининой. Dinner: Творог 5%, Просто Мёд, Активиа Йогурт Натуральный 3,5%. Snacks/Other: Ржаной Хлеб, Artfruit Авокадо ХАСС, Хохланд Творожный Сыр с Зеленью, Горбуша Соленая. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinamark13's Weight History
|