|
View Diet Calendar, 25 February 2020:
|
1150 kcal
|
Fat: 22.80g | Prot: 77.94g | Carbs: 167.43g.
Lunch: 香蕉, 高岡屋 嚴選半切味付海苔, 全聯 牛番茄, Costco 蘿蔓心, 3C fresh 咖哩雞胸肉, 黑米. Dinner: 芭樂, 蓮霧, 紅蘿蔔, 馬鈴薯, Costco 蘿蔓, 鯛魚, 全聯 秘製雞胗. Snacks/Other: 全聯 冰心捲蛋糕-芋泥, Costco 鮮奶, 黑咖啡. more...
|
|
1962 kcal
|
Exercise:
Hula Hoop - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|