Weigh In record (no journal entry) for 25 February 2020
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55.9 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1389 kcal
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Fat: 67.71g | Prot: 61.03g | Carbs: 138.61g.
Breakfast: Sunpride Banana. Lunch: Tumis Kangkung, Terong Goreng, Daging Bebek, Nasi Merah. Dinner: Nasi Bakar. Snacks/Other: Mayora Astor. more...
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Losing 1.4 kg a Week
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oliviaamc's Weight History
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