Weigh In record (no journal entry) for 24 February 2020
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77.5 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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813 kcal
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Fat: 35.75g | Prot: 43.68g | Carbs: 78.19g.
Breakfast: Yogurísimo Yogurt, Café. Lunch: Verduras Salteadas, Pepperoni, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Pizza de Queso de Masa Gruesa. more...
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Losing 1.0 kg a Week
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