Weigh In record (no journal entry) for 24 February 2020
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83.6 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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725 kcal
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Fat: 35.84g | Prot: 37.10g | Carbs: 65.56g.
Breakfast: Kraft Honey Mustard, Hellmann's Real Mayonnaise, Tomatoes, Panera Bread Everything Bagel, Happy Farms Swiss Cheese, Whole Milk, Coffee, Thin 'N Trim Cooked Ham. more...
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Gaining 3.2 kg a Week
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