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yohoyoh
Journal
24 Feb 20
yohoyoh's Journal, 24 Feb 20
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Weigh In record (no journal entry) for 24 February 2020
91.6 kg
Lost so far:
21.7 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2020:
2053 kcal
Fat: 122.28g | Prot: 103.25g | Carbs: 205.69g.
Breakfast:
Milk (Nonfat), Coffee.
Lunch:
Coffee, Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Double California Style Steakburger.
Dinner:
StarKist Foods Chunk Light Tuna in Water, Egg, Great Value Light Butter Popcorn.
Snacks/Other:
Lifesavers Sugar Free Lifesavers, Coffee, Coffee.
more...
2234 kcal
Exercise:
Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes.
more...
Gaining 0.6 kg a Week
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yohoyoh's Weight History
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