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79
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79 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1084 kcal
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Fat: 38.22g | Prot: 78.82g | Carbs: 113.59g.
Breakfast: Air. Lunch: Cabai Merah atau Rawit, Tempe, Minyak Kelapa, Bawang Putih, Air, Sayur Campuran, Nasi Putih, Cumi-cumi. Dinner: Durian, Air, Ikan, Tempe Goreng, Cumi-cumi. Snacks/Other: Kopiko Permen. more...
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Losing 7 kg a Week
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 Comments
Ka ini sehari bisa turun sekilo, gimana kesehariannya ka? Bagi tips nya dong kaa😁
27 Sep 20 by member: khofiyatun nidataufik
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DWI MARVIA NINGSIH's Weight History
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