Weigh In record (no journal entry) for 24 February 2020
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80.3 kg
Lost so far: 6.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1695 kcal
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Fat: 129.38g | Prot: 118.17g | Carbs: 25.24g.
Breakfast: Coffee with Milk. Lunch: Cheddar Cheese, Great Value Sesame Oven Baked Rice Crackers, Mastro Genoa Salami. Snacks/Other: Bark Thins Dark Chocolate Pumpkin Seed. more...
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Losing 3.8 kg a Week
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darioagnolin's Weight History
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