Weigh In record (no journal entry) for 24 February 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1341 kcal
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Fat: 53.53g | Prot: 80.79g | Carbs: 147.36g.
Breakfast: Омлет с Молоком, Сыр, Помидоры. Lunch: Чёрная Малина, Мёд, Йогурт Домашний, Клубника (Несладкая, Замороженная). Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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