Weigh In record (no journal entry) for 24 February 2020
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96.2 kg
Lost so far: 10.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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936 kcal
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Fat: 35.47g | Prot: 39.23g | Carbs: 118.62g.
Breakfast: Gul Paprika, Boxholm Borgmästarost, Pågen Lingongrova (36g). Lunch: Banan, Apelsiner. Dinner: Felix Remouladsås, ICA Färsk Laxfilé, Potatis (Skalad, med Salt, Kokt), Findus Ärtor, Majs & Paprika. more...
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Losing 0.5 kg a Week
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