bethsmom's Journal, 20 May 13

Maintaining, but have decided I would really like to lose another ten pounds. So, off we go.

83.9 kg Lost so far: 15.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

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723 kcal

Fat: 54.45g | Prot: 27.95g | Carbs: 27.10g.   Breakfast: Fried Egg, Bacon. Lunch: Carl's Jr. House Dressing, Carl's Jr. Side Salad. Snacks/Other: Hershey's Payday (Snack Size). more...

2602 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...