Weigh In record (no journal entry) for 24 February 2020
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51.2 kg
Lost so far: 5.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1254 kcal
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Fat: 29.85g | Prot: 134.94g | Carbs: 91.20g.
Breakfast: Lindt Excellence 90% Cacao, Myprotein Carb Crusher Strawberry, Myprotein Protein Hot Mocha. Lunch: Mulino Bianco Cracker Salati, Myprotein Hydrolysed Collagen Protein, Mogyi Semi di Girasole, Banana, Prozis Real Whey 100% Dark Chocolate. Dinner: Petto di Pollo, Carne, Cavolo Nero. Snacks/Other: Wasa Fit, Myprotein Protein Light Bar Chocolate). more...
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Losing 0.5 kg a Week
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