Weigh In record (no journal entry) for 24 February 2020
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1201 kcal
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Fat: 41.64g | Prot: 103.15g | Carbs: 104.78g.
Breakfast: Poires, Cannelle, Activia Yaourt Nature, Oeuf à la Coque, Thé Noir. Lunch: Thé Menthe, Le Gaulois Les Poelees Express Mexicaine, Viande de Dinde. Dinner: Gayelord Hauser Son d'avoine, Tipiak Coquille Saint Jacques à la Bretonne (95g). Snacks/Other: Pruneau Sec, Lidl Jambon Cuit Doré, Thé Menthe. more...
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2853 kcal
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Exercise:
Desk Work - 9 hours, Watching TV/Computer - 3 hours, Cooking - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Celyne2504's Weight History
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