Weigh In record (no journal entry) for 24 February 2020
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75.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1676 kcal
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Fat: 55.29g | Prot: 129.63g | Carbs: 151.11g.
Breakfast: Jockey Fromage Blanc Onctueux et Doux, Prozis Protein Porridge Golden Syrup Flavor, Prozis Glucomannan Konjac Fibre, Gayelord Hauser Carré Transit, Taillefine Fromage Blanc 0%, Prozis Whey+Fibre Vanilla Flavour, Bjorg Muesli aux Fruits, Maître Prunille Noisettes Décortiquées, Bjorg Flocons d'avoine Complète, Senseo Café Classique. Lunch: Prozis Protein Porridge Caramel, Jockey Fromage Blanc Onctueux et Doux, Senseo Café Classique, Findus Épinards Hachés à la Crème Fraîche. Dinner: Findus Dos de Cabillaud. more...
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2406 kcal
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Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Working - 7 hours. more...
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Gaining 1.4 kg a Week
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ludovic59800's Weight History
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