Beanie's Journal, 20 Oct 07

i have been away a lot for work, & holidays, so it's been tough, I didn't want to weigh in cause i feel like a failure, but when i thought about it, it could be a lot worse, & by weighing in it will keep me honest, so I really need to refocus & get back on plan.
84 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Poorly.
Gaining 0.2 kg a Week

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Comments 
First of all you are not a failure. So get that out of your head. The way to succeed at something is practice. That includes starting over again and not giving up. That is what you are doing and I am proud of you. You can do this!!! 
20 Oct 07 by member: altoannie

     
 

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