Weigh In record (no journal entry) for 24 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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897 kcal
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Fat: 18.87g | Prot: 36.48g | Carbs: 150.41g.
Breakfast: Quaker Instant Oatmeal Grain, Diamond Susu Bebas Lemak, Pisang, Biokul Yogurt Strawberry Flavor. Lunch: Gado Gado, Nasi Putih, Telur Balado. Dinner: Herbalife Nutritional Shake Mix, Buah Naga. more...
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Gaining 2.3 kg a Week
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hannafzh's Weight History
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