Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zepper0669
Journal
24 Feb 20
zepper0669's Journal, 24 Feb 20
zepper0669's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2020
71 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2020:
446 kcal
Fat: 15.34g | Prot: 23.77g | Carbs: 55.11g.
Breakfast:
Domatesler, Maydanoz, Haşlanmış Yumurta, Yeşil Çay, Su, Su.
Lunch:
Elma.
Dinner:
Salçalı Makarna.
Snacks/Other:
Şekersiz Türk Kahvesi.
more...
86 kcal
Exercise:
Walking (moderate) - 5/kph - 21 minutes, Google Fit - 23 hours and 39 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zepper0669's Weight History
View Complete History